Nocturnal Discharge

Nocturnal Emissions also referred to Nightfall or wet dreams is a common symptom among men. This condition is characterized by the frequent episodes of involuntary ejaculation during sleep. The symptom may occur in the night or the early hours of the morning. It is more common in adolescents than adult men. The problem can be frustrating and even instill fears about the same in their minds as they find it difficult to discuss it with their family or peers.

Causes of Nocturnal Discharge

The common causes of nightfall include frequent masturbation and the lack of proper sex education. Easy access to sexually explicit content may also contribute to the occurrence of this condition. The hormonal changes occurring at puberty can also lead to nightfall.

Symptoms of Nocturnal Discharge

• Ejaculation during sleep
• Pain in the joints
• Lack of concentration
• General malaise
• Anemia & Fatigue
• Pain in the testicles
• Gastric disturbances
• Indigestion & Constipation

How To Avoid Nocturnal Discharge?

• Avoiding the consumption of water or any liquid for minimum 2 hours before the bedtime
• Passing urine within one hour before going to bed.
• Listening to soothing music to ensure peace of mind
• Reading books before the bedtime to relax the brain for a sound sleep.

Ayurvedic Treatment For Nocturnal Discharge

The ayurvedic treatment for nightfall is based on the texts of Charak Samhita, which states the common causes of the excessive secretion of semen. These causes may include the faulty dietary habits, stress, and indulgence in visual sexual pleasures. Ayurvedic experts believe that making a few healthy changes in the diet and avoiding an overindulgence in the visual pleasures may help to control this problem.

ayurvedic diet for the men suffering from nightfall may includes foods that are soothing in nature and do not cause excessive stimulation of the nerves. The  diet also helps the ayurvedic herbs to take their natural course and help to restore the strength and nutrition lost due to nocturnal emission. Additionally, Ayurvedic treatments also focus on having a healthy mind and body through increased self-discipline.